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Resonation Acupuncture Newsletter
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Katie Briggs L.Ac.
831.234.6616
katiebriggs.net


In this Issue:

Winter Wellness 

“oil change for the qi” 

The Gift of Water  

Healing Space for rent


Seasonal oil change…

Seasonal shifts are an excellent time to recalibrate. I have my favorite Resonation Acupuncture stress release treatment, fondly titled “the oil change for the qi”.  It allows the latent stress and toxicity to clear out of the various organ systems, giving you a chance to replenish with a fresh sense of life force. I am ready to support you through the various, inevitable waves of life and help you anchor in the unwavering grace that is ever present.

katiebriggs.net


Healing Space for Rent!

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Laurel Healing Arts Center has space for Rent! Our beautiful healing arts center is looking for practitioners to share our space. Please help spread the word, put them in touch with me, 
Katie Briggs L.Ac.
(831) 234-6616.


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Cross-quarter Greetings,

We are half way to the winter solstice and the longest night of the year. October 31st and February 2nd are cross quarter days, the "entrance and exit" to the season of winter and the Taoist 5 Element of Water. Cross quarter days are the half-way point between the equinoxes and solstices. They are significant markers that can help us settle into graceful seasonal shifts. My intent is that this newsletter inspire you to plant the seeds for a relaxing enjoyable winter.


Receive  Resonation Acupuncture & Design a Personal Protocol for Winter Wellness

wellness bloomsWe are all different with our various strengths and tender areas, take the time now to carve out habits that will support you for a winter full of wellness! 
Before your acupuncture session we can explore the following topics to see what will fit your lifestyle and support you best:
seasonal diet changes
"super foods"
winter exercise routines
qi gong
sleeping habits
home self-care protocols
cold and flu herbal kits
herbs & supplements
regular acupuncture care (package plans available). 
As we venture into the winter months I encourage you to take the time to foster your health, vitality and well-being. Feeling excellent takes attention and commitment especially through the shorter days, cooler weather and holidays.
katiebriggs.net


The Gift of Water (Part 1)

Winter takes us into the Water element which encourages us to dig deeper, to look beyond the day to day, the “ToDo’s” of life and ask the bigger questions… What is the purpose that drives your inner life, what propelled your soul out of the cosmos back to the “earth school”? In my experience the answer to these questions lies beyond words and thoughts but pulses through your life. It is the underlying theme, so woven into to the fabric of your reality that it becomes invisible. The winter time and the Water element offer us the chance to peer into the deeper mysteries and offers the opportunity to align our day to day activities with this deeper purpose which inevitably brings more satisfaction and ease. If we resist slowing down and relaxing into this deeper understanding of ourselves there can be a sense of purposelessness, boredom and in it’s intensity, extreme suffering, despair and depression. Tip to explore Water: Sleep, it’s dark out, let yourself hibernate, when you allow yourself plenty of hours to sleep especially in the winter you are recalibrating with your “BIG DREAMS” your soul yearnings. (Part 2) The gift of Water will be coming in the winter solstice newsletter.


Blessings...

Esalen Sunset 2.11.11I send each of you blessings of vitality, wellness, and curiosity as we welcome winter. If I can be of assistance to you in any way I look forward to hearing from you. 
Katie Briggs L.Ac. 
831.234.6616 
katiebriggs.net
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Resonation Acupuncture
525 Laurel Street Suite 105
Santa Cruz, 95062
US

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