Click to view this email in a browser

S P R I N G   E Q U I N O X   N E W S L E T T E R
Resonation-Acupuncture-header


Katie Briggs Headshot 4  3



Katie Briggs L.Ac.
(831) 234-6616
katiebriggs.net

In This Issue: 
  • Tooled?
  • Spring! 
  • Blessings


readers choice winner 2014 readers choice 2013 winner 2


Spring!

Friday, March 20th, 2015 is the spring equinox. 
This is the half way point between the winter and summer solstice. 
butterflies
Transformation is the potent energy of spring.
Spread your wings and fly into summer.

Is your qi running smooth and clean?
Are your visions clear? 
Are you in alignment with  "your greater yet to be"?

When the qi is "sticky" it manifests as all sorts of qi deviations in physical and emotional heath, for example:
  • Extra PMS
  • Headaches
  • Dizziness
  • Vertigo 
  • Tinnitus
  • Hypertension
  • Allergies
  • Anger
I invite you in for an "oil change for the qi"

Call or Text 
(831) 234-6616
Or just reply to this email and I'd be happy to schedule your appointment.


Spring Links...

liver 2
This section is dedicated to links that will guided you to several articles on the seasonal inspiration of spring.

Click on the following links for the individual articles:





Sourcing the wisdom of your Body...

My feature article explores ways to celebrate technology without having to suffer from its pace.
Drop the "Giga-hurried" and put your toes in the sand.
Read on for inspiration...


box_top.gif
Tooled by the Tool?
I appreciate my smart phone and all the ways it supports my life. It is a fantastic tool AND I don’t want to entrain my nervous system to it. 

harmonic brain
Entrainment is the process of two vibrating systems falling into synchronicity. 
Humans are bio rhythmic beings pulsed by electromagnetic energy; 
this a significant component of what we call qi/chi. 

The human nervous system entrains to its environment. What are you entraining too? 

Before I continue I will briefly explain Hertz (Hz): it is the unit of frequency defined as one cycle per second. It is named for Heinrich Rudolf Hertz, the first person to provide conclusive proof of the existence of electromagnetic waves. 

A Giga is a billion, so Gigahertz is billions of cycles per second. In our tech advanced, Gigahertz, wi-fi pulsed world, how can we learn to easefully switch gears, quieting the spinning of the mind and relinquishing the baseline “Giga-hurried” consciousness of our culture? 

How do we tune into our personal rhythm?
How do we listen to the authenticity of us? 

My suggestion: invite more extremely low frequency (ELF) vibrations in to your environment. Extremely low frequency (ELF) are frequencies from 3 to 30 Hz. ELFs assist the “down shift” and allow you to “slow your roll”. 

A fantastic way to slow your roll is to entrain your nervous system to the Earth’s ELF which pulses at approx 8 hertz (know as the Schumann Resonance). The Earth’s ELF are generated by lightning and natural disturbances in Earth's magnetic field. 
4 feet in sand
Being barefoot on the Earth, feet in the grass, or toes in the sand is a brilliant way to drop into the ever present ease. 

Another way to encourage your nervous system to entrain to ease is sound, resonance and harmonic therapies (the resonation component of Resonation Acupuncture). Working in pairs, the tuning forks have the ability to generate the effect of ELFs. These healing frequencies affect an astonishing array of physiological and psychological conditions... 
  • they equalize brain waves, 
  • increase the depth of breathing, 
  • slow the heart-beat and pulse, 
  • lower blood pressure, 
  • reduce muscle tension, 
  • increase circulation and endorphin production,
  • boost immune function,
  • improve memory and learning, 
  • increase endurance and productivity, 
  • strengthen digestion and 
  • decrease depression... 
If you have trouble sleeping, feel unexplained anxiety, have difficulty concentrating or feel like a multi tasking maniac, I encourage you to explore the beauty of the ELFs. This is an invitation to reclaim your personal rhythm and explore what’s possible when the frantic Giga-hurried pace is not running the show.



Blessings...

clover heart
May the beauty of you be reflected to you in every nook and cranny of this world. 
May the synchronicities of life surprise you with joy and delight.
Cheers to spring, to YOU and to your Health!
Katie Briggs L.Ac.
(831) 234-6616

box_bottom.gif
Resonation Acupuncture 
213 Blackpoint Lane, Santa Cruz, CA 95062 ~ (831) 234-6616   
Find me on the web : katiebriggs.net 



If you no longer wish to receive these emails, please reply to this message with "Unsubscribe" in the subject line or simply click on the following link: Unsubscribe

Resonation Acupuncture
213 Blackpoint Lane
Santa Cruz, CA 95062
US

Read the VerticalResponse marketing policy.

Try Email Marketing with VerticalResponse!