Q4G | Provincial Teams | Late Entry Survey
November 14, 2014

Late Meet Entries?
Should we accept late entries for meets? Give us your opinion by filling out a survey: bit.ly/MeetEntriesSurvey. It takes less than a minute!

Help Needed at Trials
Clarington is looking for anyone that is available on Friday November 21st to help on ice as track stewards. Please email Ron Richards if you can help out!

CWG Camp
We have posted additional information about the Team Ontario training camp being held December 20-21st. Check out the flyer on our CWG page for more details.

Oval Bursaries to OSSA Members
Congratulations go out to Ben Donnelly and Isabelle Weidemann who were awarded Oval Bursaries for the 2014-15 season! Visit the Oval website for more details. 

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Quest for Gold & Provincial Teams
We are excited to announce our Provincial Teams and Draft Quest for Gold Ontario Card Nominees! We have posted the list of Quest for Gold ahtletes on our Nominated Athletes page and the Provincial teams are posted on the Training and Development team pages so click over to see who has earned a spot among Ontario's top skaters!

For information on how these athletes were selected please review our selection criteria. Vist our Quest for Gold page for more information about the program or go to questforgold.ca



Coaching Assignments

Congratulations to the coaches below who have been assigned to support our athletes at national events this season! 
  • Canada Cup #1 (Fort St. John, November 28-30) – Mike Rivet, lead
  • National Qualifier ST (Montreal, December 4-7) – Ron Richards, lead
  • Canada Cup #2 (Calgary, January 2-5) – To be determined
  • Junior ST Championships (Trois Rivieres, January 9-11) – Cam Boyd, lead
  • Canada Cup #3 (Ste. Foy, January 23-25) – Kristi Copeland and Mike Rivet
  • Canadian Age Class LT (Saskatoon, February 7-8) – No applicants
  • Junior #2 ST (Toronto, March 19-22) – Ernie Overland, lead
  • Canada Cup #4 (Calgary, March 19-22) – Mike Rivet
  • Canada East ST (Fredericton, March 21-22) – Jesse Pauley lead, Paula McConvey, Julie Walsh. 
Do you see your coach on this list? Congratulate them next time you see them at the rink and don’t forget a thank you too as they are all volunteers!

Time to put the all-nighter to rest

Check out this great article from the Canadian Sport Institute Ontario on sleep and how it affects your performance and recovery! Maybe this is the key to your next PB!

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