Blog:Healing and the Mind
In This Issue:
- Upcoming Trainings
- Open House
- Office Space Available
- 2014 Schedule
Marla Brucker, DCH, R.HA
Admin. Services CoordinatorElaine@SDHypnosisTraining.com
Did You Know?
Feeling Tired? Don’t
wear sunglasses in the morning. Bright
light in the morning sets your sleep-wake cycle essentially telling your body,
“Hey, it's daytime now. Let me set my
clock so I’ll be tired in 12-14 hours.” This also works wonders for people who
feel excessively tired in the morning. Sunlight will help you stay awake. (Dr.
Better Stress Relief: Relax
mind and body with breathing exercises, guided imagery, journaling, muscle
relaxation, and other techniques. Continued stress is a $13 billion dollar
industry from absenteeism, lack of focus, and sickness. A relaxed mind is a
healthy body. Learn relaxation techniques to keep your body and mind
functioning healthily. (WebMD.com/Balance/stress-management).
Vinegar Heals Bruises: Soak a
cotton ball in white vinegar and apply it to the bruise for one hour. The
vinegar reduces the blueness and speeds up the healing process.
Cherry Juice Helps You Sleep Better: People who
drank two ounces of tart cherry juice concentrate (or ate one ounce of tart
dried cherries) a day slept an average of 39 minutes longer. Reason: cherry juice significantly increases
levels of the sleep-regulating hormone melatonin in the body. Try drinking
cherry juice concentrate 30 to 60 minutes before bedtime. (North Umbria
University, UK, published in European Journal of Nutrition)
“There is no passion to be found
playing small - in settling for a life that is less than the one you are
capable of living.” ~Nelson Mandela
unlocks the fullness of life. It turns what we have into enough, and more. It
turns denial into acceptance, chaos to order, confusion to clarity. It can turn
a meal into a feast, a house into a home, a stranger into a friend. Gratitude
makes sense of our past, brings peace for today, and creates a vision for
tomorrow." ~Melody Beattie
“World peace must develop
from inner peace. Peace is not just mere absence of violence. Peace is the manifestation of human
compassion.” ~His Holiness the 14th
“Marla is a dynamic presenter, trainer, and leader. She holds your attention while imparting a vast amount of information and wisdom. She knows how to develop an outstanding curriculum that causes her students to be highly successful. Her programs are some of the most sought after in the area. I highly recommend any Energy Therapy or Hypnosis program that Motivational Institute of Hypnotherapy has to offer.” ~Laura Rubenstein, Life Coach, Hypnotherapist, Trainer
“I am amazed at what a
difference the training from MIOH has made in my life. Thank you.
I'm so grateful that I completed it. I've grown so much and my life is
moving forward in small increments but the internal changes are huge….I'm just
very thankful for your great teaching and leadership I received from the
Motivational Institute of Hypnotherapy, and the personal growth I've achieved,
and am marveling in everyday as new things unfold.” ~N. Sights
If you have something to say about MIOH, please write us a review on Yelp!
Like us on Facebook!
Letter from the Executive Director
“When one door closes, another opens; but we often
look so long and so regretfully upon the closed door that we do not see the one
which has opened for us." ~Helen Keller
How many of you ever felt lost and didn’t know where you needed to go
next? Or you were searching and yearning
for more but didn’t even know what it was you were looking for, and then
thoughts of doubt or defeat stopped you…
your thoughts, for they become words.
Make sure your words are congruent with what you want in life. If you have negative thoughts, stop them
immediately and you’ll be amazed how quickly you can think more positively.
Choose your words, for they
become actions. Talk to yourself in the first person, present
tense, and in a positive manner. Those words will then become automatically
ingrained in your subconscious mind.
Understand your actions, as they
become habits. We often think that habits are negative, and
that’s what most people tend to focus on. Yet most of our habits are good and
support who we are. Focus on your good habits.
Build upon your habits, for they
will become your character. You create everything in your
life right now just with your thinking.
Develop your character, for it
becomes your future. Think about what you want with power and intensity
and feel good now!
You are in the present moment of your future memories…
To Your Success,
Marla Brucker, DCH, R.HA(858) 587-0422
Upcoming Certification Trainings
Cognitive Behavioral Hypnotherapy
May 31, June 1, 7,
8, 21 and 22
Saturdays and Sundays from 9:00AM - 6:00PM
CE credits available for MFTs, LCSWs, RNs, and others.
Learn how to maximize the
body/mind/spirit connection with hypnosis. This training will explore the
principles and strategies of Cognitive Behavioral Hypnotherapy in helping
others uncover limiting beliefs and forgiveness issues. Additional topics
include listening to the subconscious mind, pain management, and medical
This comprehensive course
provides experiential training and
hands-on demonstrations that lead to becoming certified as a Clinical
Hypnotherapist in Integrative Hypnotherapy. It is also beneficial for
alternative and mental health professionals as well as anyone in quest of
To find out more about the
Cognitive Behavioral Hypnotherapy training or to register online, go to our website:
To receive a $100
discount, register on or before May 23rd. Seating is limited. Call to reserve your space now.
Marla Brucker: (858) 587-0422
Open House & Social Networking Event
Free Demonstrations, Food, and Networking
Monday, April 7th from 6:30PM – 9:00PM
Topic: RAISE YOUR CONSCIOUSNESS WITH A BODY, MIND, AND SPIRIT CLEANSE!
Cleansing is not just a type of
elimination diet or a type of fast. You will learn how to incorporate Body
Cleansing to clear toxins from tissues, organs, and glands; Emotional
Cleansing which realigns your vibration with joy, trust, and peace; and Spiritual
Cleansing which illuminates your path of higher intuition. When you choose to cleanse all aspects of your
health, your life will shine at all levels!
Our speaker, Annette Borsack, is a transformational nutrition
and lifestyle coach with 25 years experience in health care. She excels at
empowering and educating people to help repair and restore health. Her
workshops and lectures are high energy, eye opening, and fun. Click here to read more about
This will be an inspiring evening complete with demonstrations,
wine, appetizers, networking, raffle prizes, and good company. RSVP Invite friends!
We're looking forward to seeing you!
Office Space Available - for People in the Helping Field
Institute of Hypnotherapy has created a wellness center that has an inviting
atmosphere of warmth and wellness. There is a clinician room available for
full, part-time, and hourly use. We also have a large lobby for workshops and
trainings. It's easily accessible with plenty of free parking.
This space is perfect for anyone who wants to build a
referral base among other like-minded clinicians. If
you are interested, contact Marla at (858) 587-0422.
2014 Calendar - Certification Trainings!
*All courses are subject to change
*All courses are taught Saturdays and Sundays 9:00am to 6:00pm
January 25-26, February 1-2, February
March 22-23, March 29-30, April 12-13
May 31-June 1, June 7-8,
August 2-3, August 16-17, August 23-24
October 18-19, October 25-26, November 8-9