Victory at Forest Knolls ES
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April 15, 2015

RFKM Farm-to-Table Wine-Pairing Dinner and Silent Auction

How about a night’s stay at the elegant Fairmont Hotel in Washington, D.C.? A summer membership in the Forest Knolls pool in Silver Spring? A therapeutic massage? Sessions with a personal trainer? wine pairingA subscription to the Six O’Clock Scramble? Our Silent Auction is really coming together! Please join us on May 16 from 7:00-10:00 p.m. for an elegant farm-to-table wine-pairing dinner with food from Catering by Seasons. Enjoy live music and a chance to bid on a variety of great items. All proceeds go to our ongoing advocacy work to create a healthier, more sustainable community. 

Please contact us if you have a business to promote or an item, resource, gift card, or service to donate. From a weekend stay at your beach home, to a homecooked meal prepared at some else's house or a free service from your business, we know many of our supporters have something that we could auction off. Be creative!

Spotlight on Schools - Victory at Forest Knolls ES

Craisins and cinnamon rolls are off the menu at Forest Knolls ES! cinnamonroll Parents asked for the elimination of these high sugar items from the ‘Free breakfast in the classroom’ and were granted their request. While chocolate milk with 2.25 teaspoons of added sugar is still being given out to kids against their parents’ wishes, parents are working on a compromise. What is your experience with breakfast in the classroom? Let us know if you’d like some tips on how to advocate for less sugary options for breakfast in the classroom at your child's school. To get another perspective on the sugar issue, read Dana Milbanks’ Opinion in the Washington Post from 4/12 on “Big Sugar’s Sour Tactics”.

RFKM now has parent supporters in 180 schools and reps at 60.  We still need parents at a number of schools including 2 in the Downcounty Consortium, 3 in the Northeast Consortium, 3 in the Clarksburg cluster, 3 in the Watkins Mill Cluster, and 2 in the Seneca Valley Cluster. If you know parents in any of these clusters who could help, please let us know.

SNA's Impact on National, State & Local Standards

According to its mission statement, the School Nutrition Association (SNA) is the "national organization of school nutrition professionals committed to advancing the quality of school meal programs through education and advocacy." Yet the SNA is working to repeal parts of SNAthe Healthy, Hunger-Free Kids Act (HHFKA) on the basis that it is too restrictive. Among several requested changes, the SNA wants individual schools to be able to decide whether students must take a fruit or vegetable with their meal and whether only whole grains must be offered and for a loosening of sodium standards. Large food companies fund half of the SNA's budget, and their influence on the SNA's work is more evident than ever in this latest attempt to roll back these standards that will negatively impact student health nationwide. SNA's lack of commitment to children's health became apparent at the state level when the Maryland Chapter of the SNA testified against our school nutrition bills on Transparency, Sugar and Chemicals and Water in the state legislature this session. Each of these bills asked for what the SNA should be asking for—higher standards, better food, and more transparency with parents. However, even though these bills were reasonable and well researched, the Maryland SNA took the side of Big Food. With obesity rates higher than ever, it is imperative that we work together in our commitment to our children's health. As you can see from the article in USA Today (3/24) titled "Keep School Lunches Healthy" by Tom Vilsack, Secretary of Agriculture, Arne Duncan, Secretary of Education, and Sylvia Burwell, Secretary of Health and Human Services, this issue has risen to the top of national priorities.

RFKM School Food Improvement Award

RFKM is currently seeking nominations for the 2014-2015 RFKM School Food Improvement Award, which recognizes school administrators and parents who have worked together to improve the school food environment. There are many different ways that your school may have exemplified such efforts. For example...

  • The presence of a wellness committee and/or school-based wellness policy
  • Improvements to a la carte items and/or vending choices
  • Healthy classroom snacks and in-school parties
  • Healthy PTA fundraisers and events
  • PTA signing the RFKM Healthy kids Pledge
  • Nutrition speakers, classes and assemblies
  • School garden

To nominate your school, please e-mail Lisa Mandell at with a brief description of any efforts made this school year to improve the school food environment. Deadline for submissions is Monday, April 20 at 5:00 p.m. The RFKM Award Committee will review all submissions and announce the winner on Monday, May 4.

Questions? Contact Lisa Mandell at

John Oliver on the Dangers of Sugar

john oliverWatch John Oliver completely debunk the American attachment to sugar, particularly as it concerns Halloween candy, in this hilarious videoOliver goes in depth about how much sugar the average American consumes in a year and what that sugar is doing to us. In addition, he discusses how large corporations that depend on sugar sales blatantly lie about the fact that sugar is linked with obesity or weight gain.

John Oliver then proceeds to talk about how the FDA is trying to add a new category of Added Sugar to nutrition labels. In accouncing this, many food corporations have contacted the FDA protesting the idea and asking to be exempt from the change. Leave it to John Oliver to be brutally honest about the effects of sugar. You won't want to miss this one. Show us your peanuts!

We Need Your Support


As you all know, RFKM is a grassroots advocacy group founded by two Montgomery County parents. We are dependent on member donations for a large portion of our support, and we could really use yours before school ends and parents become less accessible during the summer. Our children deserve better school food, and we will continue to advocate for it. 

Please show your support by donating to our cause. Any amount is more than appreciated.


Special thanks to our sponsor: 
whole foods

Call for Lightning Presentation Proposals on Healthy Eating Initiatives for MoCo Children

The Montgomery County Food Council Food Literacy Working Group will be holding a Public Meeting on May 19th, from 6:45-9:00 p.m. at the Silver Spring United Methodist Church Downtown Campus at 8900 Georgia Ave. in Silver Spring. This meeting aims to bring together anyone working on healthy eating initiatives for Montgomery County children (school food, culinary and horticultural education, school gardens, food safety education, school wellness committees, out of school time educational programs, etc.). The Food Council has issued a call for proposals for lightning calendarpresentations (3-5 minutes) from presenters about their work in this arena. Following an hour of lightning presentations, there will be an hour for networking in smaller groups by topic area.

Why Clean Label Food May Be a Pipe Dream

Lindsey and Karen are both quoted in this article by the Lunch Tray’s Bettina Siegel. While we may not agree with all her conclusions, we are thrilled to see this issue being raised in a national forum such as Civil Eats, a daily news source for critical thought about the American food system. In the May issue of Family Circle magazine, Ms. Siegel was just named one of the "20 Most Influential Moms."

Fun on the Farm: Family Yoga Class to Support RFKM

Come out to Blue Heron Wellness on Sunday April 19th from 2-3 p.m. for a "Fun On the Farm: Family Yoga Class" with RFKM member Jill Grospierre. Kids ages 8-12 are welcome to participate with a 

 yoga 2 

parent or guardian present. Join us for a fun event and support RFKM at the same time!

Takoma Park 5K to Support Wellness Initiatives

Support wellness for kids by joining in the Takoma Park 5K Challenge.  All proceeds go to PTA's in local schools for wellness programs.

When: May 3 at 8 a.m. 
Where: 7500 Maple Ave, Takoma Park MD, 20912


Articles, Videos, and Webinars of Interest

For ideas on healthier fundraising, check out this webinar: Smart Fundraising for Healthy Schools  
When: Tuesday, April 21
Time: 2-3 p.m. 

Our very own Aviva Goldfarb of Six O'Clock Scramble fame has an article in the Washington Post: Should Family Dinner Trump Extracurriculars? 

The Eat Local Challenge - Submit your own orginal recipe with local ingredients and get a chance to be featured on the Montgomery Food Council Facebook page and other fun prizes!

Imagine What's Possible

Watch this video featuring Betrand Weber, Director of Culinary and Nutrition Services in the Minneapolis Public Schools (MPS) to learn about how MPS turned their lunchrooms around and started serving healthy, scratch-cooked options under the leadership of a passionate parent and chef.

We Can Do Better: A Community Conversation - Come discuss how to make a better future for our children and mention better nutrition in schools! Presented by the MCEA/NEA (teachers union) of Montgomery County.
When: April 22, 7-9:00 p.m.
Where: Silver Spring Civic Center

School Grants for Healthy Kids - See school grants for the 2015-2016 school year 

The Namaste Way: Placing a Premium on School Food 

This Fast-Food-Loving, Organic-Hating Ivy League Prof Will Trick You Into Eating Better

six oclock scramble

"The Six O’Clock Scramble has been a great resource for our family. If you didn’t inherit the Domestic Goddess gene – and I certainly didn’t - this is a great tool to help you put a home-cooked meal on the table during the week when everyone is super busy. The recipes are tasty, seasonal, and with plenty of variety. I highly recommend it."

-Karen Devitt  - - (301) 202-4812

Real Food for Kids - Montgomery is a 
grassroots parent and student advocacy group working to promote
whole, delicious, fresh and nutrient-rich foods in the Montgomery County Public Schools in Maryland.

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