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  Gimmee a Break!

  sherryhawaii.jpgA good friend of mine invited me to vacation with her in her family's home in Hawaii. We were able to get an incredible fare. My son's dad graciously and generously agreed to take on double-duty in the parenting department. And my dear boss for my ongoing freelance gig gave me her blessing to unplug and rejuvenate. Yes! Yes! Yes! I am so fortunate! It's been years since I've taken a work-free, deadline-free, vacation. And now I'm all set to leave for one within a few days.

And ... I'm practically killing myself trying to get ready to go.

In front of me is a list with all the things that "have" to be done and the estimated time each one will take. Today's list was 11 hours, tomorrow's is 12. And those lists don't include driving my son to school, doing laundry, making meals, answering emails, shopping, showering, etc.

We could talk for days about all the layers to this for me, especially my "favorites" like "I don't feel like I deserve this amazing good fortune so here's one way I make it miserable for myself" or "I'm going away and shirking all my responsibilities so I need to work twice as hard before and after to make up for it" or, simply, "I need to be perfect." But I'm not going to say any more about that. What I want to write about is how this compassionate voice dropped in out of nowhere and whispered in my head, "You could let yourself off the hook with the Simply Celebrate Newsletter. You could copy last month's newsletter and instead of spending time writing new things and searching for new photos, you could simply tell folks that you are GIVING YOURSELF A BREAK!"

I am giving myself a break. And it feels delicious.

I'm looking at all the things on my "must-do" list and seeing which ones I can ease up on a little. Where I can let go. How I can find more joy in the time before I hope on the plane. 

And in the spirit of that, what I want to say is, "Is there someplace in your own life where you can give yourself a break?" Are you a perfectionist as a parent, friend, spouse, or employee? Are there things you've said "yes" to that you can do more simply or not at all? Can you get burritos or salads as take-out instead of cooking dinner when you're exhausted? Can you hire a babysitter so you can spend three hours reading a book at a cafe? Can you take that much-needed mental health day at work? Can you do things "good enough" for just one day? Can you nap? Can you cry? Can you LET GO and experiment  with what it feels like to offer yourself some kindness by taking a break? 

xo Sherry

P.S. The ironic thing is, when I copied last month's newsletter and opened it up, I was truly ONLY going to write two sentences about how I was giving myself a break and you should, too. But here I am all these many words later. But the difference is ... this editorial was something I wanted to write. Sharing with you felt like relaxation, not like work. When I let myself off the hook for the "should" (as in, I "should" do the newsletter), what was left was what felt perfect in the moment. What I "want." Connecting with you was just perfect.

PPS: If you find any typos or glaring errors, just imagine that I left them in as my tribute to imperfection!


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Simply Celebrate is a community of people who are committed to changing the world one life at a time, staring with the one we have the most influence on -- our own. 

We know from experience that when any one of us is living from a place of peace and joy, the ripple effects reach everyone in our lives -- and beyond. 

As part of our community, we invite you to visit Cherry Blossom Soup and leave a comment on the blog, drop by the Facebook Fan Page , or follow us on Twitter

 

 

 

  Need a Little juice? 
Visit our Vitality Salon for lots of quick things you can read, watch, listen to, and do that lift the spirits and create more zest for life! rightside-not81861168.jpg

  You can also visit our "Support & Practice" section and under "Self-Guided Programs," download our FREE Audio Insights Program and worksheet: Make an Honest Stand!

 Taking time to focus on what you truly want is always the first step in having the life you truly want. 

We hope you'll let us know how it goes.
 
 
 
 
 
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 Did you miss our Lively Conversations about improv in everyday life, sacred story, the body energetic, happiness, and courage?

You can "meet" lots of extraordinary people without leaving the comfort of your very own home.  These audio replays are each about an hour long and they're chock-full of, well, very lively conversation! Hope you'll listen in.

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Simple Celebration

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Some time, when you think you don't deserve it, when you think you really shouldn't, when there is laundry to be done and meals to cook and deadlines to meet, then allow yourself to crawl into bed and nap, nap, nap. And maybe daydream, too!

(Because you do deserve it!)

 


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