|
Solstice Center July 2010 Newsletter
Greetings, Friends of the Solstice Center, here are some of the events we are hosting at our space this month.
Please scroll down to see what is coming up. If you wish to see our on-line calendar, please go to www.302pearl.com and click on 'calendar'.
Dance Home is taking a break until September 8. Put the date on the calendar, along with the new start time: 7:45
*****
Transform Your Inner Critic Workshop
More info: http://womensfreedom.us/InnerCritic.html
The Solstice Center
302 Pearl Street, Boulder, CO
July 30th - Friday evening Intro: 6:30pm - 8:30pm
(no cost to registered participants) $20
July 31 - Saturday 9:30am - 5:30pm
(includes 117 page e.book you receive when you register)
$97 early registration discount, $127 day of event
Be your abundant SOURCE to create the life you desire and dream!
303-651-7083
*****
Yoga Alliance Certified program, focusing on Yin Yoga -
A Yoga Teacher Training that will Take your Breath Away!
At the Solstice Center in the Skylight room, Friday July 9th, and Friday August 13th from 5pm till 9pm, and on Saturday July 10th from 1pm till 5pm.
No more excuses! You won’t have to travel to India, or pay for hotel rooms in Istanbul. Right here in Boulder, you can become a certified Yoga Teacher!
This is the highly personalized Yoga Teacher Training that you’ve been waiting for - a Yoga Alliance Certified program, focusing on Yin Yoga, offered in four concentrated modules by nationally recognized teacher Scott Feinberg of Transcend Yoga, and co-founder of the seva-inspired nonprofit Karma Krew
Prepare to be inspired, entertained, enthralled and challenged on this fun journey! Whether you choose this program for self-development, to enhance your yoga qualifications, or to launch your career as a professional yoga teacher, your heart and mind will be touched by the caliber of Scott’s teachings.
Contact Scott at scott@transcendyoga.net to request a brochure or call 561-339-9642 for more information.
Take the next step into your future, and please join us this summer for an irresistible and deeply transformative experience!
*****
Special Feldenkrais workshop with Intelligent Exercise from NY!
The Skylight Room, 11am-5pm, Saturday July 24 and Sunday July 25.
Please call 646-256-4414 for more information.
*****
Cynthia Ghiron, T'ai Chi Beginning and Continuing T'ai Chi –
Boulder (Level 1 to 5) Contact Cynthia 303-440-4004
Through the use of music, meditation, and movement, Tai Chi creates relaxation and rejuvenation in your life. By practicing Tai Chi, you learn to move in a fluid, natural and easy way that brings healing Chi throughout your body. It is a way of coming back to your self and the wisdom of your own body, mind and spirit, calming the clatter of your life.
Tai Chi benefits include:
reducing blood pressure • increasing balance • relieving daily stresses
2010 (Fifth Circle and Form Practice)
Tuesdays, 5:45- 6:45 PM, 8 weeks - $160
2010 (New! Second Circle)
Tuesdays, 7:15--8:15 PM, 8 weeks-$130
http://www.cynthiaghiron.com/classes.html
*****
BodyMantra, with Kimberly Jonas: Wednesdays 6:00-7:30p
BodyMantra blends barefoot movement, stillness, guided meditation, and world music as a practice and pathway leading to greater self-awareness and understanding. BodyMantra guides us to unlock the intricate stories rooted in our bodies, so that we are able to connect to ourselves more consciously. Through movement, participants are encouraged to attune to their bodies, with the intention of cultivating a sharper sense of what the body needs at any given moment. As we develop this relationship to the physical body and its nuances, we inherently develop the same with all aspects of ourselves. This is where the practice really begins; as we listen for the deep, inner voice of the True Self that speaks through the body, we cultivate discernment, equanimity, groundedness, and compassion that can serve us on our life path.
BodyMantra explorations are led by Kimberly Jonas, founder of BodyMantra. There are very few rules binding this practice, as participants are encouraged to discover their own, authentic movement expression; Kimberly provides guides and tools during each experience that are intended to enrich and strengthen the practice. Be prepared to laugh, cry, groove, spin wildly, sit in silence, witness others, meet new friends, and welcome the unexpected. This is the journey of BodyMantra—moving the body to go beyond the body.
www.kimberlyjonas.com info@kimberlyjonas.com
*****
Ongoing Feldenkrais at Solstice with Erin Ferguson
Awareness Through Movement® Classes & Workshops
Time: 5:30-6:30pm
Location: Solstice Center, 302 Pearl Street, enter on 3rd.
Cost $52 for four classes, $72 for six classes, $120 for 12 classes, and $15 to drop in.
ttp://www.boulderfeldenkrais.com/about-group-classes-1
Solstice Center, 302 Pearl Street, enter on 3rd.
To register: call 720.284.4306 or email Erin@boulderfeldenkrais.com
*****
Gurdjieff movements with live piano, Monday nights in the Big room July 12 - August 30. contact David Cacela, 303-381-8247
*****
Puja Groove Friday, July 16, 2010 7-9:30 pm
PujaGroove is a monthly ritual where we dance the divine and practice living fully in our sexual bodies.
We invite you to open your heart and explore your sexuality through tantric ceremony, movement, and dance jam!
PujaGroove is facilitated by Miwa Linehan and Victor Warring; conscious teachers who want to spread joyful sensual-sexual encounters throughout Boulder and beyond!
All events are safe, sane, playful, and fully clothed.
$15
Contact Miwa Linehan at 303-530-0920 or miwalinehan@mac.com
Contact Victor Warring at 303-875-0878 or victorwarring@mac.com
*****
COLORAMA (Colorado Ayurvedic Medical Association) General Meeting: Thursday, July 15, 7pm, Lotus Room, 302 Pearl Street.
Please join us as we create one of the first state level organizations, a regional chapter supporting the National Ayurvedic Medical Association. The public is welcome to attend our general meetings.
Proposed discussion topics will likely include development of our website, our bylaws, plans to have speakers/presenters at meetings, and future events.
*****
Embodied Qigong for Self-Healing with Sweigh Spilkin
5 Tuesday evenings 7:15-8:45
June 15-July 13
Plus one Personal Session to be scheduled at your convenience
$125
Come learn powerful Taoist energy practices to help you connect with your body, rediscover self-love, accelerate healing, circulate more energy, and return to your vibrant self. This class is perfect if you’re struggling with an illness, like fibromyalgia, chronic fatigue, or auto-immunity. It’s also great if you’re ready to find your center, get grounded, and claim your space in the world.
Practices incorporate gentle movement and internal meditations that you can do sitting, standing, or lying down. You’ll learn the Heaven and Earth meditation, the 3 Tan Tien, the Detox Sunshower, the Healing Sounds, Spiral Qigong, Relaxation Qigong, and the Inner Smile.
These practices are easy to learn and can change your life. Beginners welcome; all that is required is the willingness to be transformed.
***Please note, as an added bonus to this 5-week class, I’m offering a private, 50-minute session where I’ll help you deepen your practice, design a personalized Qigong routine, land in your body, regulate your nervous system, and step more fully into your aliveness. This session alone is a $75 value! I look forward to practicing with you.
To register, email sweigh@hotmail.com, or call 720-771-4778 www.VibrantLivingTherapy.com
*****
Ayurveda: Depth Fundamentals
Module One
This course is an introduction to Ayurveda, the traditional medicine of India - with enough special “depth” material to interest students of any level. In addition to responding to student interest and creating a forum for exploration on any topic, Varadaan will share special understandings discovered during studies with Dr Lad and work as a Practitioner.
10 Tuesday evenings
Solstice Center, 302 Pearl
7-9:0pm Sept 14 - Nov 16, 2010.
$210 registration by 1st class. $190 Before Sept 7.
Recommended text is Dr. Lad’s Fundamentals of Ayurveda,
available at discount price, approx $35.
Call Boulder Ayurveda 303.827.5823
Previous attendees
of Module One
audit for free.
top
|
