Our Blogs
Café VegNews
Press Pass
This Just In
Savvy Vegan
VegNews Book Club

Our Website
VegNews.com

Find Us On
Facebook
Twitter

Trouble viewing this email? We hate that. Click here for the pretty version.

 

 

 

 

 
 Easy Spinach Salad


This super-easy salad from VN contributor Nava Atlas bridges the gap between summer and fall. It's a cold salad, but the cranberries and fennel begin to hint at flavors that will be on our tables much more often as Thanksgiving gets closer. Yes, we're already thinking about Thanksgiving at the VNHQ, and no, there's no shame in that.

Serves 4

What You Need for the Salad:

5 to 6 cups fresh baby spinach
1/2 cup fennel, thinly sliced (remove stalks and tough core, and trim outer layer)
1/4 cup green onions, thinly sliced
2 tablespoons dried cranberries
1/2 avocado, chopped
1/4 cup walnuts, toasted

What You Need for the Dressing:

1/4 cup apple cider vinegar
3 to 4 tablespoons agave nectar
1 teaspoon mild Dijon mustard
1/4 teaspoon ground cumin
Few pinches of cinnamon
1/2 teaspoon sea salt
1/4 to 1/3 cup walnut oil (or safflower or canola)

What You Do:

1. In a blender, combine all dressing ingredients except the oil. While continuing to blend, slowly drizzle in oil (start with 1/4 cup, then adjust to taste).
2. In a large bowl, combine salad ingredients and toss with several tablespoons of the vinaigrette.

More Food News!
What's Cooking on VegNews.com: Hawaiian Pineapple Tofu
This Week's Must-Have: Raw Snickerdoodles
Featurette: DIY Vegan Dog Treats
Savvy Vegan: Money-Saving Smartphone Apps
Café VegNews: Rice Bowls and Birthday Cake
This Just In: Whoopie Pies
Press Pass: Vegan Blogger Conference
News: Veg-Friendly School Lunch Programs
VegNews Store: Get Your Copy of Our Biggest Food Issue Ever!
Vegan Photo Tour: Vida Vegan Con and Portland
Hot Trip: VegNews Vegan Yoga Retreat in Mexico!
September Twitter Chat: Compassionate Fashion
Last Day to Subscribe to Receive the Holiday Issue: Today!

 




If you no longer wish to receive these emails, please reply to this message with "Unsubscribe" in the subject line or simply click on the following link: Unsubscribe

VegNews Magazine
3505 20th Street
San Francisco, California 94110
US