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	Perfect Oatmeal
	If there's a better way to start the day than by devouring a delicious bowl of oatmeal, we certainly don't want to hear about it. Everyone's favorite quick-and-easy breakfast has never been tastier thanks to this recipe from VN contributor Patti Breitman. Fresh fruit, nuts, and seeds pack a punch of nutrition in this warm and delicious morning meal. Serves 1 What You Need: 1/2 cup rolled oats 3/4 cup water 2 tablespoons chopped walnuts 2 tablespoons ground flax seeds 1/4 cup chopped pears or apples 1/4 teaspoon cinnamon 1 tablespoon maple syrup 1/4 cup vanilla soymilk What You Do: Bring water to boil in a saucepan and add oatmeal. Lower heat and cook for about 2 minutes. Transfer to a serving bowl and stir in other ingredients. Enjoy immediately. More Food News! Featurette: World Go Vegan Month This Just In: Raw Vegan Cookbook VegNews Vacations: India, Thailand, and Laos! What's Cooking on VegNews.com: Broccoli Quiche Café VegNews: Vegan Mexican Food Galore Press Pass: Charity Curry Off This Week's Must-Have: Cinnamon Cookies News: Animal Abuse Registries VegNews TV: Creamy Harvest Pasta VegNews Book Club: Week One: Discussion of My Year of Meats VegWeb: Vegan iPhone App VegNews Store: Sarah Kramer 2011 Calendars

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VegNews Magazine
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San Francisco, California 94132