Our Blogs
Café VegNews
Press Pass
This Just In
Savvy Vegan
VegNews Book Club

Our Website

Find Us On

Trouble viewing this email? We hate that. Click here for the pretty version.





 Spinach Thyme Soup

You know what we love any time of year? Greens, and gobs of them. The VN staff is pretty danged thrilled to highlight the goodness of greens this week in our Summer Recipe Spectacular. Whether you whip up this stunningly simple raw emerald soup by VN contributor Kristen Suzanne or delve into the delicious territory of kale, try a new greens recipe each day this week.

Serves 4

What You Need:

1 cup water
5 cups spinach
1-1/2 cups zucchini, chopped
3/4 cup orange juice, freshly squeezed
1/2 cup hemp oil
1 clove garlic
2 tablespoons light miso
1-1/2 tablespoons dried basil
1 tablespoon dried thyme
1 tablespoon apple cider vinegar
1 tablespoon raw light agave nectar
2 teaspoons onion powder
1/4 teaspoon nutmeg
1/4 teaspoon sea salt
1/8 teaspoon cayenne pepper

What You Do:

In a blender, blend all ingredients until smooth, and serve.

More Food News!
Just Announced: 2012 VegNews Vacations!
Cover Story: Summer Recipe Spectacular
Featurette: 10 Vegan Travel Essentials
What's Cooking on VegNews.com: Cucumber Tea Sandwiches
Savvy Vegan: Decorating on a Dime
Café VegNews: Shawarma and Peanut Butter Bars
This Just In: Eggplant Fries
Press Pass: A Weekend at Skywalker Ranch
News: Chemicals Found in Dairy
VegNews Store: Get Your July+August Issue Here
Bonus: Must-Visit Summer Vegetarian Festivals


If you no longer wish to receive these emails, please reply to this message with "Unsubscribe" in the subject line or simply click on the following link: Unsubscribe

VegNews Magazine
3505 20th Street
San Francisco, California 94110