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While the holidays are our favorite time of year—piles of vegan holiday cookies and endless glasses of Champagne—we also crave getting back to good, clean eating. Packed with kale and fresh fruit, this refreshing green smoothie is a perfect way to start the day. Want more smoothie-making tips? Check out VegNews TV for a visual how-to on making healthful, delicious blends with VN Correspondent Katherine Lawrence. 

Makes 2 servings

What You Need:

3 cups kale
1 banana
1 orange
1 pear, sliced
1 cup grapes
1 cup non-dairy milk
5 cubes ice

What You Do:

In a blender, process ingredients until smooth.
 

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