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SPACE STILL AVAILABLE!
Yogi’s Playground:
Flying Yoga & Thai Massage
Saturday, February 27th from 1 to 4 pm
$45(cash & check only)
Come enjoy and open your practice with ease, comfort and the support of a partner.
Grounded in the breath, we will draw upon the natural forces of gravity and “metta,”
loving kindness, to encourage the body to release holding and tension while inviting
expansion and equanimity. Explore your playfulness and fun loving spirit and connect
with others at the “Yogi’s Playground.”
In this 3 hour workshop, Carolyn will guide us through both
partner yoga and massage. Seated, standing, and partner
balance poses will be taught as well as acupressure massage
and assisted stretching. A variety of partner balance poses
will be offered, dependent on skill level and comfort, all under
the watchful and loving eyes of Carolyn. Modifications will be
utilized as desired. Together, we will fly, twist, invert, stretch,
massage, and open up the body. Come play with us and explore,
give, receive, and delight in what we can do!
No prior experience is necessary; however students are requested to have at least taken
2 yoga classes and have no significant limiting physical conditions. No partner required!
Carolyn Cohen co-developed the AcroYoga practice in 2004. She has been a student and practitioner
of yoga and holistic health for 15 years, with certificates in Contact yoga, Kriya Yoga, Chinese Medicine,
Thai massage and Prana Vinyasa Flow. She teaches Vinyasa & Acro Yoga, and maintains a private
practice for Deep Tissue and Thai Bodywork. Known for her joyful and reverent teaching style,
she has taught around the globe and is happy to make her new home in Lambertville, NJ.
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Mindfulness Meditation:
The Practice of Conscious Living
Now Two Sessions Being Offered at Yoga Evolution!
*** ON GOING CLASS
- for those who have completed one or both of the sessions that have been offered by Kathy at Yoga Evolution or are are established meditators
Begins March 2 thru April 27- NO Class March 30
Tuesdays 1- 2:30 PM
Investment for 8 sessions: $200 ( no drop ins ) please register with payment by Feb 23
*** NEW TO MEDITAION
- for those with little to no experience with meditation
Begins March 16 thru April 27- NO class march 30
Tuesdays 11:30- 12:45
Investment for 6 sessions: $150 (no drop ins) please register with payment by March 9
Come experience the nourishing quality of mindfulness meditation, as we explore how to be more fully and meaningfully engaged in our lives. Releasing the usual busyness of the mind and body, we practice bringing clear, caring attention to whatever is present in the moment. As Kathy guides us through the practice of this ancient wisdom tradition, we learn to enter the deeper reaches of our own being, where a vibrant, tender heart resides, and where we find peace, joy, and ease.
Kathy Corbett is a mind-body-spirit wellness educator and counselor. Her formal Mindfulness practice began under Zen master Thich Nhat Hanh, and she has continued her studies with both Eastern and Western meditation teachers, resulting in a lively intersection of traditional and contemporary approaches. She earned a Master's degree in Applied Meditation from the Won Buddhist Institute, and is Director of Abiding Grace, the mindfulness practice center in Chestnut Hill. Known for her sensitive, down-to-earth teaching style, Kathy has a remarkable ability to attune to each individual. She focuses on how to make mindfulness practice accessible and relevant in everyday life.
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Good Medicine
Yoga and Qi Gong for Parkinson's
Each 8 week series Wednesdays,10 am to 11am
Winter Session: February 10, 17, 24, March 3, 10, 17, 24, 31
Pre-registration required by February 3
Spring Session: April 14, 21, 28, May 5, 12, 19, 26, June 2
Pre-registration required by April 7
$100 for each Series
For those who require support with standing and /or movement, it is recommended to bring a friend for support. No fee for the friend!
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Teen Yoga with Tink McDevitt
Teen Yoga Winter
8 Week Session
March 4, 11, (no class March 18),March 25
April 1, ( no class April 8), April 15, 22, 29 and May 5
Thursdays 4:15 to 5:30 PM
$120 for the 8 week session
Registration required by Thursday, Feb 26, 2010
Payment is due with Registration. Cash or check made payable to Yoga Evolution please.
Cancellation Policy: Full refunds will be given for withdrawal before March 4th. No refunds or credits will be given after the session starts.
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Kids Yoga
Winter Series Kids Yoga for ages- 7-10 year olds
Mondays 4:15- 5:15 pm
Winter series- Jan 25-March 22
Cost- $135
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Chi Gong at YES on Fridays
at 10am-11am with Sharon
"A wonderous self healing mechanism has been built into us by the architect of the universe from the beginning of human history." --Roger Jahnke
Qigong is an ancient Chinese health care system integrating physical postures, breathing and meditation techniques focused intention and self massage.
These gentle, rhythmic movements of Qigong reduce stress, builds strength and vitality, enhances the entire immune system and while delivering you into a wondrous healing spiritual state.
A variety of Chi Gong Practices will be offered.
For the month of February we will focus on The 8 Treasures
(created in 1100AD to keep you healthy and strong)
and Primordial Chi gong ( a chi gong that balances and enhances your energy)
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"What is the use of a book" , thought Alice, "without pictures or conversations?"
-Lewis Carroll
To all those who were able to attend Yoga Evolution's first book club, we want to thank you so much ! The conversation, company, and food made the evening memorable.
The next book we will be reading is "Stones Into Schools" by Greg Mortenson, ( His first book was Three Cups Of Tea) . For those who are not attending our discussion sessions, we love you anyway. We will let you know what books we are reading so we can all be on the same page or at least in the same book.
The Help was a wonderful read. If you have not had the chance to read it , pick up a copy . You will not be disappointed.
Next book club will be held on March 18th, 7.30 pm at Sheila's house. Make it a great night out. Go to Beryl's 6pm yoga class and then come over to Sheila's for a thrilling discussion about an amazing true tale.
Please let us know if you are interested and we will email you the address.
warmly Jen Hawkins and Sharon Kind
Sharon
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101 Friends Project: An Invitation to Learn and Support!
If we all felt moved in some way to help a group in need that resonated in our hearts, what would the world be like? For our friend Marc Gold, it would be the neediest people in some of the poorest countries in the world. Some of you have heard us speak of Marc over the years. Marc's latest newsletter is attached to this invitation.
Marc began his work in 1989 in the Himalayas when he saw that $1.00 literally saved a woman’s life by buying much-needed antibiotics. Another $30 restored her hearing. This simple gesture not only changed the woman’s life, but changed Marc’s life as well. Whether it is providing medical supplies or food, funding schools, rescuing girls from lifetimes of prostitution, or finding housing for people who live in a garbage dump outside Phnom Penh, Cambodia, Marc is an ambassador of change for many people throughout the world.
Funding for 100 Friends Project comes mostly from fund raising parties hosted by people like us, who believe in Marc and his work.
Please join with us at our home for an unforgettable evening as Marc shares his stories, photos and a slide show. Please bring your interested friends. Food and drink will be provided.
This Youtube video shows Marc at work in the field, helping an elderly man living in a garbage dump in Indonesia:http://www.youtube.com/watch?v=LjvH99aKNoc
Friday, March 5th, 2010 at 7PM
Ellen Watson
2 Walt Lane
Wyncote, PA
Please, please RSVP to Ellen by March 2
elfwat@yahoo.com
or call
215.887.8332
If you are unable to attend, please feel free to pass on this information or donate here: www.100friends.org
100friends.org |
One power and one power alone can help the human race effect this vast change and enter the glowing light fields of its true destiny
--the power of the Divine Mother, the Shakti, contacted directly and called down passionately , incessantly, right into every part of the mind, heart, soul and body.
It is this energy that will give humankind the energy, divine grace, divine intensity, and the stamina necessary to undertake so huge, complex and demanding a work as that of realizing and making real on every level the inherent divinity of human life.---Aurobindo
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The Pavilion
261 Old York Road
Jenkintown PA 19046
(215) 885- 1800
info@yoga-evolution.com
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