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Issue: December 2008

Hi

In this very first newsletter I wish to update you on the work of my professional services company, Greenleaf Integrative Strategies, LLC. Greenleaf provides a multi-layered approach for the mitigation of psychological trauma's negative effects within non-profit, public and private sector organizations.

Greenleaf Integrative Strategies: Core Competencies

1. VICARIOUS TRAUMA MITIGATION
2. OCCUPATIONAL BURNOUT PREVENTION
3. PUBLIC MENTAL HEALTH CONSULTANCY
4. MIND/BODY & CROSS-CULTURAL
     TRAUMA RECOVERY METHODS

Greenleaf tailors offerings to best fit the particular needs of your environment. We work with a range of organizations, including hospitals, non-profit agencies and government in order to achieve the following outcomes:

  • Helping helpers take care of themselves
  • Reducing trauma's psychological costs within organizations
  • Building capacity for innovative and effective strategies to help victims of trauma

MIND / BODY ALBUMS

As we approach the holiday season and the time of New Year's resolutions, I wanted you to be aware that my 7th album has just been released on iTunes. Using yoga nidra and hypnosis to create specialized meditations, this album can support people working in situations of extreme stress and trauma. I wrote the scripts with doctors, nurses, journalists, caregivers, non-profit staff and humanitarian field-workers in mind.

Ultimately, my albums are designed to gently engender mind/body health. All have received phenomenal reviews on iTunes. I invite you to order them for yourself and those special people in your life.



stress 1 STRESS RELIEF WITH DR. SIDDHARTH ASHVIN SHAH
Guided meditation using self hypnosis techniques and yoga nidra relaxation
  stress2 STRESS RELIEF, VOL. 2: EXPERIENCE DEEP RELAXATION
Guided meditations and yoga nidra with Dr. Siddharth Ashvin Shah
stress3 STRESS MANAGEMENT WITH DR. SIDDHARTH ASHVIN SHAH
Guided meditations and yoga nidra for relaxation in demanding environments
  sleep1 SLEEP AID WITH DR. SIDDHARTH ASHVIN SHAH
Yoga nidra and guided meditation with self hypnosis techniques
sleep2 EXPERIENCE TRUE REST
Guided meditations and yoga nidra relaxation with Dr. Siddharth Ashvin Shah
  eating1 GUIDED MEDITATION USING SELF-HYPNOSIS TECHNIQUES
Yoga nidra relaxation for weight loss with Dr. Siddharth Ashvin Shah
eating2 SPLENDOR OF MEDITATION FOR WEIGHT LOSS
Mindful eating practice, guided meditation and yoga nidra relaxation with Dr. Siddharth Ashvin Shah
     

You can also find the six previous albums on iTunes, and five are listed on Amazon.com. Two of the titles support mindful eating, two promote better sleep and three are for situational relaxation. 

You probably know people in the helping professions who would benefit from Greenleaf's services. Please inform them about us as a resource or let us add them to our mailing list. These newsletters will be PACKED with information, and I would like to share this much-needed resource.

Be well,
Siddharth

Email: drshah@greenleaf-is.com
www.greenleaf-is.com (Consultancy website)
www.siddharthshah.com (Album information)

 

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Siddharth Ashvin Shah, MD
Greenleaf Integrative Strategies
2250 Clarendon Blvd. #1612
Arlington, VA 22201