Kaliana's Inspire Newsletter July 2010 / Issue #6
Welcome Friends! This issue focuses on the importance of Replenishing Yourself. Doing this regularly helps achieve optimum emotional, spiritual, and physical well being. Read on for tips on how to stay replenished and gain tidbits of wisdom to help Create the Life You Love!
PLEASE VOTE FOR ME!
 I just auditioned for my own show on the Oprah Network and I need your votes! Voting is only until July 3rd, and you can vote daily. Click on the link below to view my audition, and if you feel inclined, please forward it to your friends. :) Thank you!
Watch Video & VOTE!
KALIANA'S INSPIRATION
Replenish Yourself to Strengthen Intuition
Before I became the intuitive I am today, I was one of those over-achiever types. My to-do list was critical, and determined what each day looked like. My mind believed that if I got a lot done everyday, then I was important to the world. The truth is, my life was far from fulfilling. I was exhausted, overwhelmed and depressed much of the time, and as result, my intuition was not clear and easy to access. I then discovered how to change all of that.
I discovered that taking time each day to connect to God and my guides helped rebuild the part of me that was exhausted. The slow, calm moments in prayer rebuilt my spirit, and began shifting the priorities on my to-do list. I found the time I spent in meditation gave me more clarity about my life. From the space of being replenished, I was able to clearly feel and hear my intuition guiding my life.
When we are tired or overwhelmed, it is much more difficult to receive information from our intuitive self. The very state of overwhelm short circuits our electrical system. If you short circuit your computer, the software simply doesn't run right. When we go, go, go all of the time, it is like trying to listen to your cell phone in a sports arena. There is so much activity and 'noise' that it is very difficult to hear guidance. Intuition is often a feeling that triggers a thought in the mind. But if the mind is running too many programs, it is difficult for the message to get through.
 Feeling Depleted? PLAY!
Of all the things that you can do to replenish yourself, the most effective thing you can do is...PLAY! Many people don't realize how essential it is to do something you consider fun everyday. Play brings joy, and joy is what rebuilds the inner you. The lack of play locks you up - such as the case of writer's block when you have been focused for too long. Doing what you love unlocks huge amounts of energy. Lie around and listen to your favorite music, dance, draw, sing, meditate, run, watch a movie, go to the park, climb a mountain. Do the things you LOVE the most. For instance, doing crafts is only play if you enjoy doing them. So ...do what you love!
 5 Ways Hops Replenishes You
Hops has a way of cheering your soul. It has been used for centuries by men and women alike to replenish their bodies and spirits. The medicinal properties released when brewed, provide great benefits to rebuild your body, mind and spirit. Science now shows us there are five specific ways that hops helps with sleep, pain, blood sugar, fat burning, and nursing mothers.... Read More + Recipe!
 Baby Blessings...new baby
Replenish Yourself...The way that a mom gives to her child over and over again - even when she is exhausted, that is how many of us give to others. For that reason, there are times we need replenishing, and that's what this Formula is about. Caring for the caregivers - whether you're a mom, dedicated employee, loyal friend, husband, wife, brother, sister... Read More!
Facing a Challenge? Try a Session with Kaliana!
Would you like answers to your most pressing problems? Then a private session with Kaliana could be just what you need. One session with her can change your life. Regardless of the challenges you face, Kaliana can help you move in a more positive direction. Private Phone Sessions are available for as short as 15 minutes.
In-Person Sessions are now here for you!
Beginning July 7, Kaliana will now offer face to face sessions twice a month in Charlotte at Elemental Healing. Limited number of appointments available, so make yours today!
"Kaliana was quickly and lovingly able to bring clarity to a challenging situation I had been facing for several weeks. It allowed me to replace my fear and frustration with understanding and love." Wendy B.
To Schedule: contact Nicole at (704) 491-9131 or nicole@kaliana.com.
Want to Learn more & Read Reviews? Click here
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**** NEW ****
 Join Kaliana's new fan page on facebook to get more of her tips and inspiration throughout the month! Click here
UPCOMING EVENTS
Charlotte, NC
Feeling Depleted? Find More Energy to Do Life
Wed,
July 7th, 11:30
Exhaustion comes as a result of over-giving. If you are feeling tired, then somewhere in your life you are giving out more than you are receiving. If you are chronically tired, than you have...more & register
Ask Kaliana About Your Dreams and Goals
Wed,
July 21st, 11:30
This Q&A is the perfect opportunity to ask Kaliana about things you are mulling over, such as should I start a new business, is this the time to sell my house, is it time to go back to school? What are your questions? ...more & register
Strengthen Your Intuition Sat, July 31st;
1/2 day Workshop:
Kaliana teaches several ways to strengthen, fine-tune, and tap into your intuition in this exciting and informative workshop. Kaliana will teach: 1-exercises to improve intuition; 2-the differences between heart & mind intuition; 3- the importance of emotional release to strengthen intuition; and 4- the impact of being replenished vs exhausted... more and register
Cornelius, NC
Ask Kaliana...A Positive Look at 2012
Tues, July 20th, 6:30p
Most religions point to the end of time coming in December of 2012. Many people are fearful of the change and wonder what will it look like? Come enjoy this informative evening as Kaliana shares a positive view on what this time of planetary change is all about. How can you gain the greatest benefits? What do our souls want... more & register
For more info visit: meetup.com/Tea-with-Kaliana
Kaliana's Charlotte Teas:
1st & 3rd Wed each month
Kaliana's
30-min Teleclasses coming this fall...Stay tuned for more info!
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