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Yoga For Seniors
![yoga[1]](https://ee31ca4ad5-custmedia.vresp.com/e50248db6f/yoga[1].jpg "yoga[1]") Yoga for seniors may be a surprisingly effective way to relieve stress, relax and maintain a healthy body. As seniors are aging, they theoretically have reached the stage where they have more time for themselves, for family, leisure and relaxation. The flip side of that lies in the fact that the aging quite often also have ailments such as arthritis... Read more
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My Guardian™
Today!
Successful aging in place requires more than a panic button.
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Be alerted to changes which may indicate a fall might occur
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Monitor changes in health and wellness
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Ensure your elderly loved one's quality of life
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Have peace of mind for youreslf
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![meditation2[1]](https://ee31ca4ad5-custmedia.vresp.com/e50248db6f/meditation2[1].jpg "meditation2[1]")
Stress relief is necessary for people who find themselves responsible for family caregiving. It can be a very strenuous activity that can quickly start affecting how one behaves, and meditation is one way to counter this stress. A study from the University of California states that family caregivers facing extreme stress begin to show signs of aging prematurely. ![sleeping[1]](https://ee31ca4ad5-custmedia.vresp.com/e50248db6f/sleeping[1].jpg "sleeping[1]")
When an individual that you are responsible for has Alzheimer’s disease, you will encounter a few barriers. While sometimes they may feel unbearable, they can all be overcome with patience and acquired skills. These barriers include hearing loss, forgetfulness, lack of communication and scheduling. ![LewyBody[1]](https://ee31ca4ad5-custmedia.vresp.com/e50248db6f/LewyBody[1].jpg "LewyBody[1]")
Lewy Body Dementia affects an estimated 1.3 million people in the United States. According to The Lewy Body Dementia Association (LBDA), the term LBD refers to two related diagnoses: Parkinson’s disease and dementia with Lewy bodies. These diagnoses may differ in symptoms in their early stages... 
